Connect To Your Inner Advisor - Pre-recorded

This session begins with a deep relaxation where you will move from gamma and beta brain waves to the calmer and restorative theta and delta brain waves. This recording focuses on connecting with your inner guidance so you can strengthen this relationship by listening to your inner guidance when needing help, focus or direction.

Through hypnosis we will directly access your subconscious mind to help reset a behavior pattern or thought process that no longer serves you. You can use the mp3 of the session for personal, nighttime listening. This will continue to allow the subconscious to reset these patterns.