Free Yourself From Anxiety- Pre-recorded
$5.00
Digital recorded session
Free Yourself From Anxiety
This session begins with a deep relaxation where you will move from gamma and beta brain waves to the calmer and restorative theta and delta brain waves. This recording focuses on releasing any negative and anxious thoughts and self-talk. This session is both a direct address and metaphorical approach and is extremely helpful for anyone who deals with anxiety.
Through hypnosis we will directly access your subconscious mind to help reset a behavior pattern or thought process that no longer serves you. You can use the mp3 of the session for personal, nighttime listening. This will continue to allow the subconscious to reset these patterns.