Hypnosis - Goodbye Fear - Pre-recorded

This session begins with a deep relaxation where you will move from gamma and beta brain waves to the calmer and restorative theta and delta brain waves. This recording focuses on letting go of the part of yourself that stuck in a cycle of fear. This session is both a direct address and metaphorical approach and is extremely helpful for anyone who deals with fear.

Through hypnosis we will directly access your subconscious mind to help reset a behavior pattern or thought process that no longer serves you. You can use the mp3 of the session for personal, nighttime listening. This will continue to allow the subconscious to reset these patterns.